Do you spend time watching from the sidelines because you are intimidated to join in? Its often hard to take that first step. To sign up for a new program or join a local exercise group.

We have all been there! We have all been the new person. We have all been the one feeling a little nervous as we opened that door, committed to that new program. Many of us are on the other side now ready to share the reasons why we are so grateful we took that first step!

Stop being afraid of what could go wrong, and start getting excited about what could go right.

Tony Robbins

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