Rooted In Health Coffee Talk: You Have a Choice!

Today we are talking about Viktor Frankl moments. Victor Frankl is a holocaust survivor who even in his darkest moments recognized that the one thing that could not be taken from him was his will and his choice.

So we are challenging you to make the choice to be joyful, to choose gratitude and to choose to better your health regardless of what your current challenges may be. And beyond that, extend a hand out to those who are struggling to take that first step. During this month of sharing and love, invite others into our community whether it be through group classes, membership or simply following our blog and posts! Together we become stronger!!

Everything can be taken from a man but one thing: the last of the human freedoms- to choose one’s attitude in any given set of circumstances, to choose one’s own way.

Viktor Frankl

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