Rooted in Health Coffee Talk: Your Light

We all have those people in our lives who seem to make things a bit brighter when they walk in. Their presence might have a calming effect on you, They may put you at ease, make you laugh. They always seem to give that extra effort for those around them. There light is strong and you can’t help but want to be around it.

Today we challenge you to think about your own light. What are you giving to those around you? Sometimes we tend to be hard on ourselves, to feel that we are not enough, or are not doing enough. We may not realize the effect we are having on others just by being there for them, for being present. So as we look around at others, watching their lights shine brightly, take a step back and view yourself as others do. What can we do to share our light and love with others?

Nothing can dim the light that shines from within

Maya Angelou

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