Mindful Practice

We are so grateful to our own Roxanne Kraft who has generously shared her knowledge and experience of mindfulness with us, leading us through weekly Zoom presentations covering topics including mindful eating, mindful breathing for children and mindful practices. Subscribe now to join the weekly practices. If you are unable to attend we are happy to share the recorded meetings with you!

To watch on Vimeo or view in the mobile app click here.

Mindfulness For Kids! To watch on Vimeo or on the mobile app click here.